If you are struggling- after stressful life events, in your relationships, or after a loss-  therapy can help. As a Licensed Marriage and Family Therapist, I offer a safe, compassionate environment for you to explore your experience and increase your sense of stability, resiliency, and capacity for change.


A graduate of Harvard University and a huge believer in continuing education from leaders in the field of psychotherapy, I concentrate my practice on counseling for anxiety, grief, trauma and PTSD, and EMDR therapy.


I offer counseling for adults and teenagers in Ventura, Santa Barbara, and surrounding communities. My work focuses on various struggles we face during our lives, including those caused by:


  • Grief after the loss of a loved one
  • Trauma (specific events such as car accidents or emergencies, but also the effects from childhood abuse or neglect and sexual assault)
  • Divorce, separation, and relationship strain
  • Anxiety, loneliness, and feelings of "not connecting" with others
  • Teenage struggles: teens who feel overwhelmed and act in ways that worry loved ones


These experiences can take a toll on you in physical, mental, emotional, and spiritual ways. You may find yourself worrying or crying more, sleeping less, finding little joy in your life, and wondering if you can create a better future for yourself.


If anxiety, trauma, and grief are impacting your life, counseling with a skilled psychotherapist may help. Contact me to discuss how you can begin to improve your relationships, heal your past, and transform your grief.



Contact me

Call for a free 20 minute phone consultation to get to know me and how I work. Together we can explore if counseling is right for you, and if I'm the best match for your needs. 




Stabilize,

 Increase Resilience,

and Grow

Jean C. Lampert, LMFT (MFC #52759) provides counseling and psychotherapy for adults and adolescents in the following areas: Ventura County and surrounding areas, including Ventura, Oxnard, Camarillo, Newbury Park, Thousand Oaks, Westlake Village, Ojai, Oak View, La Conchita, Carpinteria, Montecito, Santa Barbara, Moorpark, Somis, Santa Paula, Fillmore and Simi Valley.

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Anxiety, Grief, and Trauma Counseling in Ventura and Santa Barbara




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